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   <title>My Skin Care Blog</title>
   <link>http://www.healthyskinresources.com/healthy-skin-blog.html</link>
   <description>Healthy Skin Resources Blog</description>
   <language>en-us</language>
   <category domain = "http://www.healthyskinresources.com/healthy-skin-blog.html#">healthy skin</category>
   <pubDate>Sat, 24 Jul 2010 00:39:23 GMT</pubDate>
   <lastBuildDate>Sat, 24 Jul 2010 00:39:23 GMT</lastBuildDate>
   <copyright>healthyskinresources.com</copyright>
   <item>
    <title>Acne Scar Treatment | Acne scar treatments that work</title>
    <link>http://www.healthyskinresources.com/acne_scar_treatment.html</link>
    <description>Acne Scars Treatment has gotten better in recent years and is a Godsend to those with severe scars. </description>
    <pubDate>Sat, 24 Jul 2010 00:39:22 GMT</pubDate>
   </item>
   <item>
    <title>Skin Care Serum | Serums for Skin Rejuvenation</title>
    <link>http://www.healthyskinresources.com/skincareserum.html</link>
    <description>A good Skin Care Serum can do wonders to rejuvenate your skin and fight the skin aging process, but you must use a serum that contains enough essential ingredients to actually work. </description>
    <pubDate>Thu, 22 Jul 2010 22:06:11 GMT</pubDate>
   </item>
   <item>
    <title>Cystic acne treatment | Treatment of Severe Acne</title>
    <link>http://www.healthyskinresources.com/cysticacnetreatment.html</link>
    <description>Cystic acne treatment is important in order to prevent permanent scarring. Fortunately even severe cystic acne can be controlled. </description>
    <pubDate>Mon, 19 Jul 2010 23:58:11 GMT</pubDate>
   </item>
   <item>
    <title>Minimize Pores | Reduce Enlarged Pores</title>
    <link>http://www.healthyskinresources.com/minimizepores.html</link>
    <description>Minimize Pores and improve the appearance of your skin with these helpful tips. </description>
    <pubDate>Mon, 12 Jul 2010 20:53:00 GMT</pubDate>
   </item>
   <item>
    <title>Adult Acne - Is there a Cure</title>
    <link>http://www.healthyskinresources.com/adult-acne.html</link>
    <description>What works for Adult Acne and is there really a cure?</description>
    <pubDate>Wed, 07 Jul 2010 23:09:09 GMT</pubDate>
   </item>
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    <title>Acne Laser Treatment | Acne Lasers</title>
    <link>http://www.healthyskinresources.com/acne_laser_treatment.html</link>
    <description>Acne Laser Treatment for active acne and acne scars is a major breakthrough in dermatology. </description>
    <pubDate>Tue, 29 Jun 2010 21:32:40 GMT</pubDate>
   </item>
   <item>
    <title>Skin Care Tips | Tips For Healthy Skin </title>
    <link>http://www.healthyskinresources.com/skin_care_tips.html</link>
    <description>Here are some skin care tips you can incorporate into a healthy lifestyle for your body and skin. </description>
    <pubDate>Thu, 24 Jun 2010 20:29:53 GMT</pubDate>
   </item>
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    <title>Rosacea Skin Care | Sensitive Skin Care</title>
    <link>http://www.healthyskinresources.com/rosaceaskincare.html</link>
    <description>Rosacea skin care needs to be gentle and calm the redness and irritation that comes with this skin condition. </description>
    <pubDate>Thu, 10 Jun 2010 21:15:55 GMT</pubDate>
   </item>
   <item>
    <title>What Causes Acne | Acne Causes and Treatments</title>
    <link>http://www.healthyskinresources.com/whatcausesacne.html</link>
    <description>What causes acne? There are plenty of myths about acne causes, especially on the Internet, about why some people have acne yet most of these myths have no medical basis or research to support them. </description>
    <pubDate>Mon, 07 Jun 2010 22:53:35 GMT</pubDate>
   </item>
   <item>
    <title>Causes Dark Circles Under Eyes | Dark Circles Under Eyes Treatment</title>
    <link>http://www.healthyskinresources.com/dark_circles_under_eyes.html</link>
    <description>What Causes Dark Circles Under Eyes and what can be done to treat them?</description>
    <pubDate>Wed, 02 Jun 2010 13:50:13 GMT</pubDate>
   </item>
   <item>
    <title>Acne Treatment Reviews | Acne products That Work</title>
    <link>http://www.healthyskinresources.com/acne_treatment_reviews.html</link>
    <description>Here are some Acne Treatment Reviews of some excellent acne products that do work for many. </description>
    <pubDate>Fri, 21 May 2010 19:59:13 GMT</pubDate>
   </item>
   <item>
    <title>Types of Acne | Acne Types and Treatment</title>
    <link>http://www.healthyskinresources.com/typesofacne.html</link>
    <description>There are several different types of acne that vary in their intensity and acne treatment options. </description>
    <pubDate>Wed, 12 May 2010 02:45:53 GMT</pubDate>
   </item>
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    <title>Adult acne treatment</title>
    <link>http://www.healthyskinresources.com/adultacnetreatment.html</link>
    <description>Adult acne treatment requires a slightly different approach than that of teens. Use acne products specifically designed for adult skin. </description>
    <pubDate>Wed, 28 Apr 2010 03:28:48 GMT</pubDate>
   </item>
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    <title>Best Treatment For Adult Acne</title>
    <link>http://www.healthyskinresources.com/adultacnetreatment.html</link>
    <description>Adult acne is an inflammatory skin disorder which is commonly seen in people aged between 30 and 50 years. 

The main aim of any best a href=&quot;http://www.healthyskinresources.com/adultacnetreatment.html&quot;&gt;adult acne treatment&lt;/a&gt; should include prevention of scarring and clearance of acne.</description>
    <pubDate>Wed, 28 Apr 2010 03:03:24 GMT</pubDate>
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   <item>
    <title>Sensitive Skin Care | Care for Sensitive Skin</title>
    <link>http://www.healthyskinresources.com/sensitiveskincare.html</link>
    <description>Sensitive Skin Care includes avoiding products with  ingredients known to cause irritation or dryness.</description>
    <pubDate>Thu, 22 Apr 2010 00:48:53 GMT</pubDate>
   </item>
   <item>
    <title>Acne Scar Laser | Laser Acne Scars</title>
    <link>http://www.healthyskinresources.com/acne_scar_laser.html</link>
    <description>Acne Scar Laser Treatments are a major breakthrough and have helped many people boost their confidence by improving the appearance of their acne scars. </description>
    <pubDate>Fri, 16 Apr 2010 04:44:38 GMT</pubDate>
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   <item>
    <title>Acne Scar Treatment - What are the options?</title>
    <link>http://www.healthyskinresources.com/acne_scar_treatment.html</link>
    <description>There are several acne scar treatment options that can help improve the look of even severe acne scars. The only pain worse than having acne is the scars acne can leave. 

Severe scars have traditionally been very difficult to treat and impossible to remove completely, yet there have been breakthroughs in recent years with skin lasers.</description>
    <pubDate>Wed, 14 Apr 2010 22:31:49 GMT</pubDate>
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    <title>Anti-Aging Skin Care Starts with a Good Sunscreen</title>
    <link>http://www.healthyskinresources.com/anti-agingskincaretips.html</link>
    <description>&lt;b&gt;Many people have wrinkles because of the sun.&lt;/b&gt; 

The suns rays are deadly to our bodies. For most of us, the thought of wearing sun screen only comes into play on those days when the beach is the destination or when the summer weather is in full force. The problem is that even on cloudy days or in the middle of winter, the UV rays are coming through and harming your skin. The more exposure that you have, the more likely you are to need to do something to repair it. 

Not only is UV rays the leading cause of skin cancers, but it is also a culprit behind wrinkles, too.

&lt;b&gt;So, what should you do?&lt;/b&gt;

Look for make up and skin care products that contain broad spectrum sun protection. Or, apply sunscreen to your skin before applying anything else. Make sure that when you head out of the house each day, you do the same for your children. The fact is that your &lt;a href=&quot;http://www.healthyskinresources.com/anti-agingskincaretips.html&quot;&gt;skin needs sunscreen&lt;/a&gt; if you are to look your age or younger. If you dont use it or dont use it often enough, you run the risk of facing sun damage and wrinkles are part of that package. Dont let your skin suffer from these conditions. Help stop the wrinkles from coming with sun screen.

&lt;b&gt;Another way to fight wrinkles...&lt;/b&gt;

&lt;a href=&quot;http://www.healthyskinresources.com/anti-agingskinproducts.html&quot;&gt;Wrinkle creams and serums&lt;/a&gt;

These are readily available and can work for you. To make sure you get
one that is beneficial, look for those that contain Retinal. They should say this or they should say they contain Vitamin A, Vitamin C, and Vitamin E. .</description>
    <pubDate>Mon, 12 Apr 2010 18:38:22 GMT</pubDate>
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   <item>
    <title>Accutane  An Acne Cure or Curse?  </title>
    <link>http://www.healthyskinresources.com/accutane.html</link>
    <description>Is Accutane a miracle cure for acne or do the risks outweigh the benefits? </description>
    <pubDate>Sun, 11 Apr 2010 21:08:37 GMT</pubDate>
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   <item>
    <title>Makeup For Acne Does Not Have To Be a Bad Thing</title>
    <link>http://www.healthyskinresources.com/makeup_for_acne.html</link>
    <description>For acne prone skin, you need to choose your cosmetics carefully.

Acne requires special skin care products, sunscreen and cosmetics.
When you are looking for makeup for acne, you need to switch to products that are oil free and are noncomedogenic. This means it will not clog your pores and cause more breakouts. Many people believe it is best to not wear any makeup at all when you have acne, however there are skin care products today that contain helpful ingredients and there are &lt;a href=&quot;http://www.healthyskinresources.com/makeup_for_acne.html&quot;&gt;waterbased makeup&lt;/a&gt; options that do not clog pores and aggravate acne.

If your acen is mild and your skin&#39;s overall appearance is pretty good, you may be perfectly comfortable wearing no makeup at all. But if you are like me, you can get some very dark red marks that look but better with a little makeup that is designed specifically for acne and problem skin. I find the boost in my confidence well worth the cost of these wonderful makeup products for acne prone skin.</description>
    <pubDate>Thu, 08 Apr 2010 23:58:48 GMT</pubDate>
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    <title>Skin Care Tips to Prevent Acne</title>
    <link>http://www.healthyskinresources.com/whatcausesacne.html</link>
    <description>&lt;b&gt;One of the most annoying problems adolescents and adults often face is the problem of pimples or acne,&lt;/b&gt; but with a good idea about how to prevent or minimize the effects, be on the know about skin care to prevent pimples.

Many people often get frustrated upon seeing that much- dreaded zit right smack in your face as you wake up one morning, most especially when it appears during an important appointment or meeting about to take place.
But there are practical and effective ways to prevent a pimple from coming out and making your day.

Pimples occur when the skin pores are clogged with a oil called sebum, which is normally secreted by the skin to lubricate the hair and skin.

This is prevalent especially among adolescents as they enter puberty where hormones tend to overproduce sebum.

It is the face that is often susceptible to this condition since the face especially the forehead, cheeks nose and chin where many of the &lt;a href=&quot;http://www.healthyskinresources.com/oilyskincare.html&quot;&gt;sebaceous glands&lt;/a&gt; producing sebum are found.

However, there are ways to prevent pimples from occurring or breaking out and here are some of the most common yet practical ways to prevent pimples or acne.</description>
    <pubDate>Mon, 05 Apr 2010 23:26:57 GMT</pubDate>
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    <title>Oily Skin Care - What To Do About The Constant Shine</title>
    <link>http://www.healthyskinresources.com/oilyskincare.html</link>
    <description>The basic aim of oily skin care is the removal of excessive sebum or oil from the skin. However, oily skin care procedures should not lead to complete removal of oil. Oily skin care starts with the use of a cleanser.  However, not all cleansers will work. You need a cleanser which contains salicylic acid i.e. a beta-hydroxy acid that retards the rate of sebum production. Cleansing should be done twice a day (and even more in hot and humid conditions).

Most of the oily skin care products are oil-free; however, it is always good to check the ingredients of the product, before you actually buy it. This is especially important if a product is marked as suitable for all skin types, instead of oily skin care product. Oily skin care is also dependent on the degree of oiliness, if you arent too oily, so some of these suitable for all- type of products might be work for you too. For extremely oily skin, only oily skin care products are suitable. Your oily skin care routine can include an alcohol based toner (for an extremely oily skin). This can be the second step in your oily skin care routine i.e. just after cleansing. However, excessive toning can harm your skin.</description>
    <pubDate>Fri, 02 Apr 2010 00:27:54 GMT</pubDate>
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    <title>Choosing The Right Anti-Aging Products - What to Look For?</title>
    <link>http://www.healthyskinresources.com/anti-agingskincaretips.html</link>
    <description>Although the market is swarmed with so many anti-aging skin care products, it doesnt mean that you can use and experiment around with these products because doing so can bring disaster to your skin instead of a solution. 


&lt;b&gt;Here are some guidelines in choosing the right anti-aging products for your skin: &lt;/b&gt;

&lt;b&gt;1. Know your skin type first.&lt;/b&gt; You can do this by consulting a dermatologist or by conducting a self-test. Knowing your skin type is very important in choosing a anti-aging product because this will determine what products and recommended brands and ingredients that are safe for your skin. 

&lt;b&gt;2. Opt for anti-aging products that contain soluble Vitamin A, C, and E. &lt;/b&gt;When choosing any anti-aging product, it is best that they contain  Vitamin A, C, and E because these are the most effective ingredients that can help reduce the signs of aging such as wrinkles, crow&#39;s feet and other fine lines. 

&lt;b&gt;3. Choose &lt;a href=&quot;http://www.healthyskinresources.com/skincareserum.html&quot;&gt;anti-aging skin serums &lt;/a&gt;that have a high concentration of anti-oxidants and anti-inflammatory ingredients.&lt;/b&gt; Consider choosing products that contain the antioxidants for the skin such as Ascorbyl Acid or Vitamin C, Vitamin E, Vitamin A or beta carotene and Flavonoids because these can help you to achieve firm and younger looking skin while nourishing, strengthening and moisturizing your aging skin. 

&lt;b&gt;4. Look for anti-aging products that contain fine crystals.&lt;/b&gt; Fine crystals or ingredients of the same properties can help exfoliate the skin while removing dead skin cells that contribute to the skin&#39;s aging. Anti-aging products that have fine crystals can help remove dead skin cells that reduce the formation of lines. These anti-aging products may include wrinkle erasers, facial and body scrubs, toners, eye creams, various cleansers, hydrators, and moisturizers.

&lt;b&gt;5. Choose &lt;a href=&quot;http://www.healthyskinresources.com/anti-agingskinproducts.html&quot;&gt;anti-aging skin products&lt;/a&gt; &lt;/b&gt;that can be applied or used not only on the face but on other parts of the body as well. It is important that you choose anti-aging products that can do wonders for the neck and hands because these are the parts of the body where early signs of aging are visible. 

Bear in mind that you must set up a routine of cleansing, toning and moisturizing your skin before using these anti aging products and make sure you use them as directed by the manufacturers instructions.</description>
    <pubDate>Tue, 30 Mar 2010 17:32:26 GMT</pubDate>
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    <title>Finding the Best Acne Treatment</title>
    <link>http://www.healthyskinresources.com/effectiveacneproducts.html</link>
    <description>Acne is a painful condition, however, its not something that cannot be tackled. There are loads of acne skin care products around. 

We can classify acne skin care products into 3 broad categories:
&lt;ul&gt;&lt;b&gt; 
&lt;Li&gt;Preventive or general acne skin care products
&lt;Li&gt;Over-the-counter, specialised acne skin care products 
&lt;Li&gt;On-prescription acne skin care products. 
&lt;/ul&gt;&lt;/b&gt;
The general &lt;a href=&quot;http://www.healthyskinresources.com/effectiveacneproducts.html&quot;&gt;acne skin care products&lt;/a&gt; are the ones that are used as acne-prevention measure. These include cleansers, make-up removers and similar products that help prevent acne. 

In the real sense, these acne skin care products are just those that should anyway be part of your daily routine. However, some of these are more oriented to act like an acne skin care product.

These acne skin care products act against the causes of acne e.g. limiting the production of sebum/oil and preventing clogging of skin pores. 

Basically, these acne skin care products prevent the oil from getting trapped in pores and hence hamper the growth of bacteria that lead to acne. 

The general acne skin care products also include exfoliation products like skin peels. These work towards removing dead skin cells, hence reducing the possibility of pore-clogging and bacteria development.

Then there are specialized acne skin care products that are available over-the-counter i.e. without the need of a prescription. These include products like vanishing creams which extract the extra oil from the skin. 

Most of these acne skin care products are based on benzoyl peroxide and salicylic acid, both of which are the enemies of bacteria (and hence acne). 

You should start with a product that has lower concentration of benzoyl peroxide (e.g. 5) and see how your skin responds to it.</description>
    <pubDate>Sat, 27 Mar 2010 22:40:23 GMT</pubDate>
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    <title>Your Skin Can Renew Itself</title>
    <link>http://www.healthyskinresources.com/anti-agingskincaretips.html</link>
    <description>There is nothing more appealing to look at than younger skin.  The texture varies from person to person.  Some have fine, normal skin, some oily, and most of the time problematic.  Beautiful skin is tight, not too oily or too dry, and most of all, flawless.  Unfortunately, the majority of adults find skin problems either a big or small issue:  say some 20 of us are plagued by &lt;a href=&quot;http://www.healthyskinresources.com/adultacnetreatment.html&quot;&gt;adult acne. &lt;/a&gt; Skin problems on the face are every gender&#39;s struggle to have beautiful skin.

&lt;b&gt;What we need to know about the skin and its renewal capabilities.&lt;/b&gt;

The skin is the largest organ in the body.  It is the outer protective covering or barrier of the body from all external factors.  While its biological function is very important to humans; as social beings, the skin is the most exposed and critiqued part of the body.  While fashion can cover the legs, arms and body, the face has no refuge.  &lt;a href=&quot;http://www.healthyskinresources.com/anti-agingskinproducts.html&quot;&gt;Signs of aging&lt;/a&gt; are seen in the face easily.  Wrinkles on strategic spots will only get more pronounced each year as soon as you reach your 30&#39;s.

On a daily basis, injured skin recovers from a minimum time of at least 2 weeks.  Other than this natural healing process, there are natural chemicals in the body that works to repair the skin underneath even without any medical intervention.</description>
    <pubDate>Fri, 26 Mar 2010 02:50:29 GMT</pubDate>
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    <title>4 Ways to Fight Aging of Your Skin</title>
    <link>http://www.healthyskinresources.com/anti-agingskincaretips.html</link>
    <description>While we cannot stop our skin from aging, there is plenty you can do to slow down the process. Women who take care of their skin properly &lt;a href=&quot;http://www.healthyskinresources.com/anti-agingskinproducts.html&quot;&gt;look years younger&lt;/a&gt; than those who don&#39;t!

&lt;b&gt;Here are 4 Easy Tips to Keep Your Skin Young: &lt;/b&gt;

&lt;b&gt;1. Use sun protection.&lt;/b&gt; Experts agree that protecting yourself from the sun&#39;s damaging and deadly rays is among the best skin care that you can do. One way to do this is by using safe and effective sun protection. Studies show that 90 percent of facial aging is cause by the damage brought by UV rays and radiation. You can protect yourself from UV rays by applying sun block or sunscreen daily, wearing clothing that helps protect your skin from the sun&#39;s rays such as long sleeves and pants along with wide brimmed hats, and by lessening your exposure to the sun especially in its peak hours-10a.m. to 2 p.m. 

&lt;b&gt;2. Quit smoking cigarettes. &lt;/b&gt;Many smokers do not realize it, but the major reason smokers have dry skin is the nicotine that their bodies absorb. To maintain good skin, you should be quitting smoking by now. Studies show that nicotine intake especially greatly contributes to the emergence of lines in the face, aging, and drastic changes in the skin&#39;s texture as well as in its elasticity. 

&lt;b&gt;3. Moisturize your Skin.&lt;/b&gt; Skin loses moisture as you age and keeping your skin moisturized is extremely important to slow the aging process. Look for moisturizers that contain ceramides or lipids which are substances similar to your skin&#39;s own oil. It&#39;s important to moisturize both day and night and using a moisturizer with a sunscreen for daytime.  

&lt;b&gt;4. Eat a Healthy Diet.&lt;/b&gt; One of the best ways to care for your skin care is to eat a balanced diet. The foods you eat does affect your skin as well as your overall health. To ensure that you will have &lt;a href=&quot;http://www.healthyskinresources.com/anti-agingskinproducts.html&quot;&gt;beautiful skin&lt;/a&gt; that does not show signs of aging, eat a healthy diet that includes fruits and veggies, lean meats and fish, with moderate intake of carbohydrates. A proper diet will supply all of the vitamins, minerals and anti-oxidants your skin needs to stay healthy and young looking. 

Learn more about how to keep your skin healthy and as young looking as possible.</description>
    <pubDate>Sat, 20 Mar 2010 22:58:00 GMT</pubDate>
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    <title>Find the Best Wrinkle Cream</title>
    <link>http://www.healthyskinresources.com/index.html</link>
    <description>What is the best &lt;a href=&quot;http://www.healthyskinresources.com/anti-agingskinproducts.html&quot;&gt;wrinkle cream&lt;/a&gt; for preventing aging.

This is perhaps one of the most talked-about topics in the country. In a society that prides itself with good appearance, aging is truly a major issue. 

All people go through the same process of aging. It is as natural as life and death. As people get older, their skin will become less firm. Fine lines and wrinkles will also develop especially in the areas that are used often. 

But despite being a natural and standard process, there are some factors that may speed up the development, allowing some of the signs to appear way before its appointed time.
Below are just some of the factors that make your skin age faster.      

&lt;b&gt;The sun &lt;/b&gt;

It may be something that we cant get totally avoid, but you can certainly try to prevent it from wreaking havoc on the skin. The sun is the single most powerful contributor to wrinkles and lines on the face.      

Exposure to the sun not only darkens the skin but can also burn the natural protectors of the skin, allowing the harmful UV rays to settle in. It can result in skin that appears leathery and sagging. In addition to this, there is also an increased risk of skin cancer with frequent unprotected exposure to the sun. 

&lt;b&gt;Cigarette Smoking&lt;/b&gt;

Although it may seem farfetched, what we take into our bodies can actually affect our skin. Cigarette smoking, for instance, can increase the aging process significantly as the smoke can dry the skin. 

Cigarettes also deplete the body of much needed Vitamin C, which is a key component in cell and skin renewal. People who are exposed to smoke are also susceptible to early aging. Some scientists even believe that smoke can be as damaging to the skin as exposure to the sun.

&lt;b&gt;Alcoholic Drinks&lt;/b&gt;

Another factor that contribute to skin aging is the drinking of alcohol. This is because alcohol can dilate the blood vessels in the body, thus increasing the blood flow on the surface. This may make your cheeks rosy red for a time, but over time, the blood vessels can be damaged, resulting in a haggard appearance.</description>
    <pubDate>Wed, 03 Mar 2010 00:31:24 GMT</pubDate>
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    <title>Mineral Makeup - The benefits and Drawbacks</title>
    <link>http://www.healthyskinresources.com/mineral_makeup.html</link>
    <description>Mineral Makeup - What are the Benefits and Drawbacks</description>
    <pubDate>Sun, 14 Feb 2010 03:39:28 GMT</pubDate>
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    <title>Anti-Aging Creams - Four Tips To Find The Best One</title>
    <link>http://www.healthyskinresources.com/anti-agingskincaretips.html</link>
    <description>There are so many different brands of &lt;a href=&quot;http://www.healthyskinresources.com/anti-agingskinproducts.html&quot;&gt;anti-aging creams &lt;/a&gt;in the market today. They all come with high promises and feature some kind of new technology. Choosing which one to invest your hard earned money in can be a difficult task indeed. You don&#39;t want to end up buying an expensive cream after reading their very convincing advertisements only to discover it does nothing for your skin. 

So, how can you make an intelligent choice when shopping for an anti-aging cream? 

Here are 4 things to consider: 

1. Your Age 
Your skin is different at different stages of your life. If you&#39;re in your 20s, all your skin needs is an effective moisturizer. Collagen production decrease when you&#39;re in your 30s. Skin rejuvenation slows down too. This is when most people start to use anti-aging products. You&#39;ll want to choose products that help your skin&#39;s elasticity and cell rejuvenation. Sun protection is very important. Antioxidants will help too. As you hit 40s, your skin may start to develop age spots. You&#39;ll need a cream that can improve your skin tone. Hydration will be a problem too, so find a cream that can seal in moisture. 

2. Your Skin 
Different people have different skin types. Is your skin dry or oily? Make sure the cream you get is suitable for your skin type. Get the wrong kind and not only will you get negative results but you may make things worse with breakouts and rashes. Don&#39;t forget to consider your skin&#39;s sensitivity. You might be better off using fragrant free creams. 

3. What do you want the cream to do? 
Different people have different skin aging problems. Are you trying to &lt;a href=&quot;http://www.healthyskinresources.com/anti-agingskinproducts.html&quot;&gt;get rid of wrinkles,&lt;/a&gt; fine lines, sagging skin, crows feet or blotchy skin? Most aging creams tackle only one or two specific skin aging problem. For example, cream A helps you overcome wrinkles while cream B firms up the skin. 

4. What ingredients does the cream contain? 
It will do you a world of good to be acquainted with ingredients that have been found to effectively fight aging. Here are a few examples: 
- Hyaluronic Acid (HLA) maintains collagen levels and helps the skin stay hydrated. 
- Idebenone is a good alternative to botox. 
- Retinol can stimulate cell regeneration and build collagen. 
- Alpha Hydroxy Acids (AHA) come in many forms such as glycolic acid, lactic acid, tartaric acid, citric acid and malic acid. They help to improve skin thickness, skin elasticity, skin tone and texture. 
- Antioxidants help repair your skin and protect it from sun damage. 

Some companies will offer a money-back guarantee if you are not satisfied with the product. Take advantage of that as it means you can try the product without fear of losing your money. It pays to be wise when shopping for an anti-aging cream. 

Learn more about anti-aging skincare...</description>
    <pubDate>Mon, 08 Feb 2010 05:52:57 GMT</pubDate>
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    <title>Best Makeup For Acne | Makeup For Acne Prone Skin</title>
    <link>http://www.healthyskinresources.com/makeup_for_acne.html</link>
    <description>Here are my favorite types of makeup for acne that can improve your skin&#39;s appearance while actually helping your skin!</description>
    <pubDate>Wed, 20 Jan 2010 17:44:58 GMT</pubDate>
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    <title>Common Types of Acne</title>
    <link>http://www.healthyskinresources.com/typesofacne.html</link>
    <description>Most people have been troubled by acne at some stage of their lives. The most &lt;a href=&quot;http://www.healthyskinresources.com/typesofacne.html&quot;&gt;common type of acne &lt;/a&gt;is called acne vulgaris and is caused when the pores of the skin become partially blocked by oil and dead skin cells. Bacteria that is normally found on the skin surface then invades the area, causing inflammation and pain. In many cases the ensuing pimples contain pus and sometimes a blackhead. The blackhead is not dirt, but a change in the pigment of the blockage. 

Acne is thought to be partly hereditary, but there are several other factors that can precede its onset. One of these is hormonal activity such as the menstrual cycle. Stress is also likely to bring on the dreaded zits due to increased output of hormones from the stress glands. Anabolic steroids have a similar effect, while medication containing halogens, lithium, barbiturates or androgens is also cited as a cause. A more severe form of acne called Chloracne is caused by exposure to high levels of chlorine. This type of acne is very severe and long lasting. 

The normal form of acne usually gets better by itself, but the trouble is that it can often take a long time: decades in some cases. Another problem is that acne at its worst can cause bad scarring of the skin. If a pimple full of pus is squeezed until it bleeds, there will often be scarring. 

Some experts say that pimples should not be squeezed because this can force the pus deeper into the skin. This deep-rooted infection can result in scarring and cyst formation. It is easier to prevent these scars in the first place than to cure them, so go easy on the squeezing. If you do squeeze a pimple, wash your hands in a disinfectant first, then gently pierce the pus-filled pimple with a sterile needle. This will allow the pus to come out instead of being forced downwards. Sterilize the needle by passing it through a candle flame two or three times. 

Some mature women have what they think is acne, but it may be the less common &lt;a href=&quot;http://www.healthyskinresources.com/rosaceaskincare.html&quot;&gt;acne rosacea.&lt;/a&gt; It is similar to look at, but the skin is usually flushed and becomes thickened. People who blush easily are the most likely to develop this condition. Acne rosacea is frequently stress-related and is a potential threat to the vision, so a correct diagnosis is imperative. It is possible for the two forms of acne to co-exist. Another condition that can be mistaken for acne is keratosis pilaris.</description>
    <pubDate>Fri, 15 Jan 2010 04:57:40 GMT</pubDate>
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    <title>Skin Care for Acne | Treating Acne Prone Skin</title>
    <link>http://www.healthyskinresources.com/skin_care_for_acne.html</link>
    <description>Skin care for acne is important for keeping your acne under control. A daily acne regimen will prevent future breakouts as well. </description>
    <pubDate>Tue, 12 Jan 2010 04:06:40 GMT</pubDate>
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    <title>Keeping Your Skin Young Looking and Healthy</title>
    <link>http://www.healthyskinresources.com/anti-agingskincaretips.html</link>
    <description>Are you looking older than you feel? 

There are many attacks on our skin every day; sun, wind, lack of proper hydration or care. Fairly soon you will look in the mirror and wonder when your skin started to look so dull or &lt;a href=&quot;http://www.healthyskinresources.com/anti-agingskincaretips.html&quot;&gt;wrinkles&lt;/a&gt; started to appear. 

As with most things in life, prevention is better than a cure. However, for those who have not had eight hours sleep every night, moisturized regularly, stayed out of the sun and never touched alcohol what is needed is to reduce further aging and regain a more vibrant appearance. Where to start? 

SUNSCREEN 

Whether you&#39;re 18 or 58 it is vital for women to protect their skin from the damage of the sun. While the dangers were not as well known years ago (or so severe) it now the responsibility of everyone to safeguard the sensitive skin on their face from the harsh damage caused by the UV rays from the sun. 

Your skin is exposed to the sun no matter what the weather so use a moisturizer or foundation with a sunscreen that has an SPF of 15 or higher every day. UVA and UVB rays contribute to wrinkles and burns not to mention the possibility of skin cancer. 

MOISTURIZER 

As skin ages it tends to become drier. Dry skin will show more wrinkles than well hydrated skin. Moisturizers create a barrier that keeps the skin from losing essential water. 

The moisturizers available today are far more luxurious than the cold creams of yesterday. Starting a moisturizing routine will help your skin retain hydration which contributes to a supple texture reducing the appearance of fine lines. 

Moisturizers also prepare the skin for the application of makeup which will apply smoother and create a fine finish without cracking or flaking. 

ANTIOXIDANTS 

Pollution in the air and chemicals in our food release free radicals into our bodies. Free radicals break down the collagen and elastin in your skin which leads to wrinkles and sagging. Using antioxidants in your facial products or in supplements will protect the collagen and elastin which keeps skin firm and supple. 

Learn more &lt;a href=&quot;http://www.healthyskinresources.com/anti-agingskincaretips.html&quot;&gt;anti-aging skin care tips&lt;/a&gt; for young looking skin...</description>
    <pubDate>Thu, 07 Jan 2010 02:12:27 GMT</pubDate>
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    <title>Anti Aging Makeup - Do They Really Work?</title>
    <link>http://www.healthyskinresources.com/anti-agingskinproducts.html</link>
    <description>A majority of women will admit that they wouldn&#39;t be caught dead without makeup. Why is that so? It is no secret that trying to look young and beautiful is important to most women. 

Nowadays, makeup has more functions than one. You can buy makeup that promises to help you fight aging. You will find foundations, blushes and lipsticks with ingredients such as antioxidants, peptides and retinol to make you look more youthful. It is an enticing offer, isn&#39;t it? Besides adding more color to your face, why not let it also reduce your wrinkles, fine lines, &lt;a href=&quot;http://www.healthyskinresources.com/makeup_for_acne.html&quot;&gt;treat acne&lt;/a&gt; and brown spots, firm up your skin and improve it&#39;s elasticity. Everybody loves a good deal. However, do these anti-aging makeup really do what they claim to do? Or is it just commercial hype? 

When it comes to choosing anti-aging makeup, there are a few things to keep in mind. First of all, it is true that youth-boosting ingredients such as retinol and peptides can reduce wrinkles. However, it is difficult to know how much of it is present in these anti-aging cosmetics. The concentration of the ingredients may not be enough to make a difference. The product&#39;s packaging does not provide this needed information. All you can do is to check the product&#39;s ingredient list and make sure the ingredients they say help to fight aging are listed towards the top. 

Another thing to keep in mind is to choose cosmetics that are creamy in nature as opposed to the powder forms. Why is this so? Certain anti-aging ingredients such as Retinol and Vitamin E are oily substances. This fact is backed by Perry Romanowski who is a cosmetic chemist. Therefore, if you buy the makeup in powder form, you can conclude that only low levels of Retinol and Vitamin E are used. 

So, is it worth it to buy anti-aging makeup? Many of these cosmetics don&#39;t have enough of the active ingredients to make a very noticeable change in your skin; however they are still beneficial. If you are going to put something on your skin everyday, it might as well contain some ingredients to fight wrinkles and keep your skin hydrated. 

You also want to look for those that contain sunscreen which is the most important thing you can do to prevent wrinkles. 

While high quality anti aging makeup will help protect your skin, you still need to take care of your skin with other anti aging preventive measures. Follow these &lt;a href=&quot;http://www.healthyskinresources.com/anti-agingskincaretips.html&quot;&gt;anti aging skin care tips&lt;/a&gt; to keep your skin as young looking as possible.</description>
    <pubDate>Tue, 22 Dec 2009 03:35:15 GMT</pubDate>
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    <title>Adult Acne - What Is It and How Can You Treat It?</title>
    <link>http://www.healthyskinresources.com/adultacnetreatment.html</link>
    <description>While most teens are familiar with pimples and acne that can occur as their hormones kick in, the &lt;b&gt;common assumption is teens will outgrow their acne&lt;/b&gt; once they are through adolescence. Actually &lt;a href=&quot;http://www.healthyskinresources.com/adultacnetreatment.html&quot;&gt;adult acne&lt;/a&gt; is quite common and more and more adults are battling this stubborn skin condition.

While many teens do eventually outgrow their acne, &lt;b&gt;for others it can persist into their adult years and for an unfortunate few it can become chronic. &lt;/b&gt;For adults, acne can be even more stressful and embarrassing than for teens. While most teens have a pimple or two, many adult acne sufferers must see friends and coworkers with clear skin while they are still battling the acne they were supposed to outgrow.

&lt;b&gt;Acne in adults can be a continuation of their teenage acne or it can show up for the first time in adults.&lt;/b&gt; Unfortunately for some, acne can continue until their fifties and even beyond. Many women with a history of clear skin can first develop acne during pregnancy or menopause when their hormones change drastically. The challenge with adult acne is that it can be more resistant to treatment and is best treated with a multi-faceted approach.

&lt;b&gt;Stress can make adult acne worse. &lt;/b&gt;Today we have the stress of balancing family and jobs, while our diets are poor in nutrition and our lifestyle is less than healthy.

Dermatologists are finding more adults today are seeking treatment for adult acne and the increasing stressful, unhealthy lifestyles we live today are likely contributing to this increase.</description>
    <pubDate>Sun, 13 Dec 2009 02:22:16 GMT</pubDate>
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    <title>Antiaging Skin Care - 5 Tips for Younger Looking Skin</title>
    <link>http://www.healthyskinresources.com/anti-agingskincaretips.html</link>
    <description>Antiaging skin care is a very poplar concept in todays world. Today everyone wants to hide their age using antiaging skin care procedures (and a number of people are successful too). However antiaging skin care is not achieved by any magic potion. Antiaging skin care is about discipline. It is about being proactive. &lt;a href=&quot;http://www.healthyskinresources.com/anti-agingskincaretips.html&quot;&gt;Antiaging skin care&lt;/a&gt; is retarding the ageing process. Here are a few tips for proactive antiaging skin care:

1. Maintain healthy eating habits: A well balanced diet is the key to maintaining a proper body metabolism. Eat a lot of fruits and vegetables (raw), they are the best source of fibre and have a very refreshing effect on your body. Avoid oily and fatty food; not only do they lack in essential nutrients but also cause obesity and other diseases which aid the aging process

2. Beat stress: This is probably the most important antiaging skin care measure. Stress disturbs the body metabolism and accelerates the aging process. Sleep, exercise and a relaxing bath, are all good ways of beating stress. Aroma-therapy is also known to bust stress.

3. Drink a lot of water: Antiaging skin care cant be any simpler than this. Water helps in flushing out the toxins from the body, hence keeping it clean and making it less prone to disease. Around 8 glasses of water (per day) is recommended by all doctors.

4. Regular exercise is a wonderful antiaging skin care procedure. Besides toning your muscles, it also helps in cleaning the skin by flushing out the toxins in the form of sweat. Exercise should be followed by a warm shower in order to completely remove the toxins.

5. Avoid the use of strong, chemical based products on your skin. Natural skin care products are a good option. Use of organic skin care products (home made or commercial) can be a very effective antiaging skin care measure.</description>
    <pubDate>Mon, 07 Dec 2009 06:19:04 GMT</pubDate>
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    <title>Sensitive Skin Care in the Winter</title>
    <link>http://www.healthyskinresources.com/sensitiveskincare.html</link>
    <description>Sensitive skin can really suffer from the cold, dry air during winter. Cold dry air makes the skin dry, irritated and chapped. 

To take care of your skin, try using a cleanser that is designed for dry or &lt;a href=&quot;http://www.healthyskinresources.com/sensitiveskincare.html&quot;&gt;sensitive skin.&lt;/a&gt; But remember to use it only once a day. Use a circular motion when you massage your face. The circular motion improves the circulation of blood on your face, so that skin looks healthy. 

If you are using a tretinoin product, try to be careful because sunscreen and tretinoin do not mix well. You could end up getting sunburn. If your skin is sensitive, you might need to minimize the use of products such as alpha-hydroxy acids. These types of products only make dry and irritated skin much worse. 


Even when it&#39;s winter, the sun ccan still damage your skin. Do not forget to rub sunscreen all over yourself. Putting on makeup or a moisturizer with SPF 15 on your face during the whole winter is necessary to protect you from the sun. 

Likewise if you decide to go on a cruise, wear a good deal of sunscreen the same way you would be doing during the summer season. For your lips, apply lip balm or lipstick that contains sunscreen. 

Hot showers and especially long ones tend to remove natural moisturizing lipids from your skin. An alternative would be a short, warm shower. After your shower, pat your skin until it is almost dry and then you can apply moisturizer on your skin. For your hands and heels, and for areas that have dry, cracked skin, use a lotion that is super-emollient. 

In choosing a moisturizer, pick on that contains the most oil. A moisturizer that has more oil usually has greater efficacy in combating loss of moisture. Moisturizers derived from ointment are the ones usually with most oil constituent. This is because ointments are composed of 80 oil and only 20 water. A water-in-oil solution acts on the skin by forming a protective layer. Thus, it is more effective in giving moisture than most creams and lotions. 

If you have eczema, its dryness and itching usually get worse with dry air. Hence, in order to counter the dryness, use a humidifier. The humidifying system will bring back moisture in the air. There are expensive as well as cheap humidifiers. Depending on your budget, you can buy a humidifier at a local drug store. Two or three humidifiers strategically placed in the house should be ample help to moisturize the air. 

Even sensitive skin can survive winter with the proper care.</description>
    <pubDate>Wed, 02 Dec 2009 18:39:54 GMT</pubDate>
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    <title>Skin Care Articles</title>
    <link>http://www.healthyskinresources.com/skincarearticles.html</link>
    <description>Here are some helpful Skin Care Articles bringing you up to date information and skin care breakthroughs. </description>
    <pubDate>Tue, 24 Nov 2009 04:20:19 GMT</pubDate>
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    <title>Anti-aging Skin Products | Skin Care Ingredients</title>
    <link>http://www.healthyskinresources.com/anti-agingskinproducts.html</link>
    <description>Anti-aging skin products contain ingredients that help slow the process of aging and improve the look of your skin. </description>
    <pubDate>Sat, 21 Nov 2009 05:21:53 GMT</pubDate>
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    <title>Skincare For Men | Men&#39;s Skincare Tips</title>
    <link>http://www.healthyskinresources.com/skincareformen.html</link>
    <description>Skincare For Men is just as important as for women but men&#39;s skin is slightly different and requires products designed for men.  </description>
    <pubDate>Sun, 11 Oct 2009 23:36:28 GMT</pubDate>
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    <title>Effective Acne Products | Acne Product Ingredients</title>
    <link>http://www.healthyskinresources.com/effectiveacneproducts.html</link>
    <description>Effective Acne Products: What acne ingredients should I look for that are safe and effective? </description>
    <pubDate>Sat, 10 Oct 2009 02:18:46 GMT</pubDate>
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    <title>Anti-Aging Skin Care Tips | Younger Looking Skin </title>
    <link>http://www.healthyskinresources.com/anti-agingskincaretips.html</link>
    <description>Try these Anti-Aging Skin Care Tips and Enjoy Younger Looking Skin.</description>
    <pubDate>Thu, 08 Oct 2009 01:17:52 GMT</pubDate>
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    <title>Oily Skin Care | Tips for Oily Skin</title>
    <link>http://www.healthyskinresources.com/oilyskincare.html</link>
    <description>Oily skin care requires a few techniques to deal with the excessive sebum production and prevent breakouts. </description>
    <pubDate>Wed, 30 Sep 2009 03:47:05 GMT</pubDate>
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    <title>About Me</title>
    <link>http://www.healthyskinresources.com/aboutme.html</link>
    <description>I created this website to share what I have learned after my 30 year battle with acne and search for an acne cure.</description>
    <pubDate>Fri, 11 Sep 2009 05:51:42 GMT</pubDate>
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   <item>
    <title>Healthy Skin Resources - Your Guide to Great Skin</title>
    <link>http://www.healthyskinresources.com/index.html</link>
    <description>Healthy Skin Resources is your guide to great looking skin. </description>
    <pubDate>Tue, 25 Aug 2009 05:02:24 GMT</pubDate>
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